we call them “Yoga Hugs”

When our relationships are harmonious, we feel good. But arguments and more subtle conflicts happen — with spouses, other family members, friends, co-workers, and so on. There are myriad ways to feel better after a conflict, but one of the most primal may be especially effective. We’re talking about…hugs.

http://www.clevelandclinicwellness.com/Emails/DailyTip/Pages/dailytip.aspx?td=10/25/2018

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